PDF/ePub Healing Back Pain: The Mind-Body Connection Writen By John E. Sarno

Healing Back Pain: The Mind-Body Connection

By : John E. Sarno

Book Synopsis :

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out:Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS)How anxiety and repressed anger trigger muscle spasmsHow people condition themselves to accept back pain as inevitableWith case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Book Detail :

Author : John E. Sarno

Pages : 208 pages

Publisher : Grand Central Life & Style

Language :

ISBN-10 : 0446392308

ISBN-13 : 9780446392303

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